menstrual cups…

Menstrual Cup  A Wednesday morning monthly meeting usually starts with my colleague and I discussing a whole lot of randomness. What healthy eating we’ve done…

reusable cloth sanitary pads…

Cheeky Wipes UltraPads Multi Pack   Have you considered switching to Cloth Sanitary Pads? Tampons and throw away sanitary pads create a lot of waste. On average, a…

ladies doing it their way…

Next up in my series of inspirational women of instagram is the fabulous Jenni Retourné, the director of Willowberry natural skincare.  Jenni, has worked in the beauty…

home made all purpose surface cleaner…

 If you are are a long time reader of my blog you will know I have been switching up all my cleaning products. It really…

Probiotics…

Food Science Probiotic I’m sure you’ve all heard of your microbiome, if not let me briefly explain what it is.  A microbiome is the biome that is living…

junior magnesium…

Image taken from Pinterest Today’s post is all about a rescue remedy for sleep. Yes you heard me right. It’s that time of year when…

juicing…

Juicing is a fun and easy way to add more fresh produce into your diet. We are now huge juicers and have one everyday (who’d…